Learn various Qigong sets and then work on a traditional Tai Chi Form ? a set series of movements and postures. This is a gentle practice that enhances coordination, balance and circulation.
Free Qigong~TaiChi at Hudson Area Lib...
Date and Time
Tuesday Nov 28, 2023
10:00 AM - 11:00 AM EST
Weekly on Tuesdays 10 ? 11am Through December 19
Location
In person, Hudson Area Library Community Room 51 N. 5th St. Hudson, NY
Fees/Admission
No registration required. All are welcome!
Contact Information
Library Programs:
programs@hudsonarealibrary.org
518-828-1792 x101
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